Why it’s Good to Read Crime Novels! Have you ever feel guilty about taking time out to read a book? Forget it! Ignore your DIY, housework or gardening. Research show books lower BP and heart rates and reduce stress. There’s plenty of that about currently: personal, political
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It’s been tough keeping fit during the last Covid-restricted year. How refreshing to know that reading- especially fiction – is increasingly being proven as good for your health. I reckon we’ve always thought that the benefits of reading last a lifetime. Beginning with the parental bond of
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